Here is why you must try Cabbage Broth!
There are plenty of health benefits of cabbage, which makes it very popular among the people, especially among the vegetarians. It is frequent use as a treatment for constipation, headaches, stomach ulcers, skin disorders, obesity, jaundice, eczema, scurvy, rheumatism, gout, arthritis, heart diseases, ageing, eye disorders and Alzheimer’s disease.
What are the advantages of the broth?
– It works because is very simple to prepare
– It’s quick!!
– Great for pre-diets! Eat it when you start a real diet/eating plan.
All the ingredients of the cabbage broth, belong to the healthiest foods. Overall the cabbage diet is deficient in carbohydrate, protein, and essential fats.
When you combine a balanced, healthy diet with exercise, this is the most effective and safe long-term way to lose weight. However, the results can be seen if you are persistent.
– Salt, Oil and Flavor (optional)
The amount: More the Vegetables, the better
1) In a large stockpot, heat olive oil over medium heat and stir in onion; cook until onion is transparent, about 5 minutes.
2) Bring the water to a boil, then stir in cabbage and carrot Simmer until cabbage wilts, about 10 minutes.
3) Simmer 15 to 30 minutes, stirring often.
The cabbage and organic carrots make it sweet
Serve and enjoy!