It is a fact that parasites are part of each body. In order to wash them away and to fight against the digestive aliments one healthy drink should be consumed. The same is incredible elixir and booster of the immune system, reduces heartburn, and enriches the organism with healthy probiotics which are from great importance for the optimal function of the gut.
Today we are going to talk about the antioxidant turmeric drink of raw apple cider vinegar and honey. The benefits of this drink to your organism are in a great number. That is why it is suggested to pre-prepare a large batch of the same, so that you will be able to consume this elixir every morning for a healthy and good start of the day.
The epicentre of the immune system is said to be the gut. All great diseases are coming from them. When the gut if off usually the body can seem funk and the person will face with feeling of lousiness. Additionally, as a result of the out-of-whack gut, greater is the number of people who are facing with heart-bum, while others have skin issues or continuous stomach pains. In order to say goodbye to these condition and to balance the overall flora you need to add healthy bacteria back to the digestive system. The good bacteria will fight against the growth of parasites and will keep things in check.
The raw apple vinegar contains pieces of ‘mother’. Also, this liquid is consisted of acetic acid which are amazing when fighting the bad bacteria comes to question.
The turmeric is a healthy herb which is very beneficial regarding the fight against the inflammation in the body or environmental stressors. This herb is usually used as a treatment for IBS. In a combination with cayenne pepper the same turns into a powerful antiseptic that has anti-inflammatory characteristics, beneficial for the gut issues.
The raw honey is a natural sweetener and which adds minerals and enzymes to the organism, calming the digestive system in the same time.
If you are ready to prepare this healthy elixir, following are the instructions for preparation of this recipe. First you will need to heat a filtered water into a saucepan until the same goes steaming. Add the raw honey and wait until the same dissolve. Then you may add the turmeric, the cayenne peppers, and the apple cider vinegar. Mix all the ingredients together and the pour the content into a pitcher. Leave it to get cool. You will have to consume the elixir every morning on an empty stomach in a period of five days if you want to feel the benefits of the same.
The recipe for this elixir is quite simple. You will have to find 10 minutes to prepare all the ingredients needed for the drink and another 2 hours and 5 minutes for cooking the same. The doze that you will get will serves 4 and ½ cups of the drink.
The tools needed for preparation of the drink are shot glass, pitcher, and saucepan.
The ingredients needed for the same are:
– 4 cups of filtered water;
– ¼ cup raw honey;
– ¼ cup raw apple cider vinegar;
– 1 teaspoon of ground turmeric; and
– 1/8 teaspoon of cayenne pepper.
First heat the water in the saucepan on a medium heat until the same goes steaming. Then remove the saucepan from the heat and while stirring add the raw honey until the same dissolved. Next, add the apple cider vinegar, the turmeric, and the cayenne pepper into the saucepan and mix the entire content. Pour the content into pitcher and put the pitcher in the fridge. Leave it there for 2 hours to chill. After 2 hours pour some of the drink into a glass of 2oz and drink the elixir.