Here is How to Detox Your Body Through Your Feet

The Chinese system of reflexology is an effective method of healing numerous diseases that have been used for centuries. One of the purposes of its use is to make the detox of your body through your feet. This method is functioning well because our feet have natural energy zones that are linked to almost all important organs in our body. It gives you the possibility to detoxify your entire body through your feet and remove inner toxins.

These treatments are very simple, effective and not expensive.

  1. Foot Detox Pads

You can buy them in any health store, and the use is very simple, just put them on your feet before you go to sleep. They should be removed when you wake up and if you notice that they became dark during the night, then this is a sign that you are toxin-free.

  1. Ionic Foot Bath`

Another proven treatment for body detox is the ionic foot bath. It is based on electrolysis, a method that uses electrical current to make a chemical reaction.

You will use warm water to open your pores and salt as an anti-inflammatory astringent. Ions can be absorbed through the feet and your body is detoxing on this way. If you notice that the salt water becomes dark that means you are eliminating toxins from your body.

There are several forms of this bath:

  1. A) Salt Detox Bath Recipe


–           1 cup of Epsom salt

–           2 cups of baking soda

–           1 cup of sea salt

–           Essential oils (optional)


1)         Put all the ingredients in boiling water and leave them to dissolve

2)         Add warm water in the tub and apple cider vinegar

3)         Add essential oils and salt in the mixture

4)         Soak your feet for half an hour, keeping in mind that you might experience exhaustion and weakness after the bath

It will soothe the skin irritation, increase the magnesium levels and detox your entire body.

  1. B) Clay Detox Bath Recipe


–           1/2 cup bentonite clay

–           Essential oils (optional)

–           1/2 cup Epsom salt


1)         Dissolve the Epsom salt in a hot bath

2)         Then add essential oils

3)         Mix the clay with a small amount of water without using any metal tool for mixing

4)         Add clay to the prepared bath and soak for about 20 minutes

This bath will increase magnesium levels and detoxify your body completely.

  1. C) Oxygen Detox Bath Recipe


–           2 cups of hydrogen peroxide

–           1 tablespoon dried ginger powder


1)         Add dried ginger and hydrogen peroxide in filled tub with hot water

2)         Soak the whole body in the tub for half an hour

3)         It will soothe your body and help you heal all kinds of irritations and allergies.