Barber Tells This ‘Shy’ Insurance Man To Grow A Beard, And...

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If you think that men who are growing a beard looks untidy and messy, this guy is here to prove you the contrary. Say...

Eating This Common Breakfast Every Weekday Helped Ukwori Lose 65 Pounds

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Ukwori is a young woman who was fighting with obesity three years ago. In that period, she and her then-boyfriend come up with an...

44 Life Lessons

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Life is too short for you not to enjoy it Take a deep breath. It calms the mind. Stop buying stuff that you...

1,000 Daily Ab Reps and These Diet Habits Have Shapprell Looking...

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If you type on Google ‘aging in reverse’ immediately you will get a picture of Shapprell Dallas, a 46 –years old mother that looks...

Lexi Lost Over 300 Pounds in 2 Years With These (VERY)...

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At the end of 2015, just before the New Year’s Eve, Lexi Reed and her husband made a New Year’s Resolution list, and on...

Emily Naturally Dropped 138 Pounds Without Any Gimmicky Diets or Exercise...

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Emily Anderson, weighted 301 pounds, is a young woman who was struggling with thyroid autoimmunity, lupus, and gallbladder attack every day. On July 1,...

I Lost (and Kept Off) 70 Pounds by Doing These 3...

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This is my story how I managed to lose 70 pounds. The greatest story that I am going to tell to my children is...

Why Working Out is The – Least – Important Part of...

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Harley Pasternak is a personal trainer responsible for the well-shaped and attractive bodies of Katy Perry, Rihanna, Megan Fox, and Kim Kardashian. We will...

Down 126 Pounds, and This Phone Trick Keeps Her Motivated for...

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https://www.instagram.com/p/BWL1jyVlyuY/?utm_source=ig_embed Back in January 2016 the young Franny was struggling with overweight which was on the most harmful level towards her health. In January 2016...

I Did a 2-Minute Plank Every Day For 2 Weeks —...

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Back in the late 2000s, when I was at college, there was this crazy thing if I could title it as challenge, that was...