Barber Tells This ‘Shy’ Insurance Man To Grow A Beard, And...

If you think that men who are growing a beard looks untidy and messy, this guy is here to prove you the contrary. Say...

Eating This Common Breakfast Every Weekday Helped Ukwori Lose 65 Pounds

Ukwori is a young woman who was fighting with obesity three years ago. In that period, she and her then-boyfriend come up with an...

44 Life Lessons

Life is too short for you not to enjoy it Take a deep breath. It calms the mind. Stop buying stuff that you...

1,000 Daily Ab Reps and These Diet Habits Have Shapprell Looking...

If you type on Google ‘aging in reverse’ immediately you will get a picture of Shapprell Dallas, a 46 –years old mother that looks...

Lexi Lost Over 300 Pounds in 2 Years With These (VERY)...

At the end of 2015, just before the New Year’s Eve, Lexi Reed and her husband made a New Year’s Resolution list, and on...

Emily Naturally Dropped 138 Pounds Without Any Gimmicky Diets or Exercise...

Emily Anderson, weighted 301 pounds, is a young woman who was struggling with thyroid autoimmunity, lupus, and gallbladder attack every day. On July 1,...

I Lost (and Kept Off) 70 Pounds by Doing These 3...

This is my story how I managed to lose 70 pounds. The greatest story that I am going to tell to my children is...

Why Working Out is The – Least – Important Part of...

Harley Pasternak is a personal trainer responsible for the well-shaped and attractive bodies of Katy Perry, Rihanna, Megan Fox, and Kim Kardashian. We will...

Down 126 Pounds, and This Phone Trick Keeps Her Motivated for...

https://www.instagram.com/p/BWL1jyVlyuY/?utm_source=ig_embed Back in January 2016 the young Franny was struggling with overweight which was on the most harmful level towards her health. In January 2016...

I Did a 2-Minute Plank Every Day For 2 Weeks —...

Back in the late 2000s, when I was at college, there was this crazy thing if I could title it as challenge, that was...