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I Lost (and Kept Off) 70 Pounds by Doing These 3...

This is my story how I managed to lose 70 pounds. The greatest story that I am going to tell to my children is...

Mom Who Weighed Over 300 Lbs. Was Determined to Lose Weight...

This is a story for Tara Kavanagh, who has several obese family members, so she was not surprised that it happened to her, too,...

Paris Jackson Isn’t Embarrassed by Stretch Marks or Cellulite

Paris Jackson, the daughter of the music legend Michael Jackson, it is across all the news media nowadays for changing the mould in the...

New Research Says: Intelligent People are Messy, Stay Up Late, Swear...

Even though other people usually ridicule the ones who are messy, researchers claim that these people are far from unproductive and lazy, in fact,...

How One Woman Went From Size 14 to 4 by Eating...

In this article, we are presenting you a life story of Kelsey Byers, who made an amazing transformation of her body in a very...

A Nutritionist Told Mandie to Do These 3 Things and She...

2015 was the year when Amanda Wood started a journey that will change her life forever. She got so tired of being invisible among...

For Depression and Anxiety, Running Is a Unique Therapy

Almost every Tuesday I run early in the morning with one friend of mine. Although we are very close friends, it can be said...

Emily Naturally Dropped 138 Pounds Without Any Gimmicky Diets or Exercise...

Emily Anderson, weighted 301 pounds, is a young woman who was struggling with thyroid autoimmunity, lupus, and gallbladder attack every day. On July 1,...

This Body Transformation Proves You Need to Eat More (and Not...

Losing weight is more often as a result of creating a calorie deficit. That is a simple math, burn up more calories is required...

Tiffany Went From a Size 2XL to a Small in 1...

Tiffany is an example that if you have a great will-power to do something, you will achieve the same. Her transformation is something that...