If You’re Struggling to Lose Body Fat, Then You Should Do...

Losing weight is all well and good, but when you're looking for the scale to drop, you are most likely wanting to lose fat,...

A Video Showing 9 Months Of Life In The Womb Within...

Giving a birth is the most noble gift on Earth, and carrying a baby is considered a real miracle. The 4-minute video below shows...

This Animation Shows The Sad Reality Of Our “Modern” Society

Steve Cutts is an ilustrator and animator based in Landon, England. His artwork satirizes the excesses of modern society. His style is inspired by 1930s...

Beautiful Moment as 88-year-old father reunited with his 53-year-old-son with Down...

Heart melting footage shows the moment a father is reunited with his son who has Down Syndrome after a week apart. Matt Cobrink, 53, was...

This 69 Year Old Proves That Age Is Just A Number

I was scrolling through my Facebook feed the other day. I keep following a number of text-quote pages because hey, I am a millennial;...

Amazing Transformation – Proves Lifting Weights WON’T Make You Bulk Up

Rebecca Catherine Smith, a fitness influencer with almost 40K followers, has been on the fitness train for quite a while. She used to be...

According to Experts, This Is the Most Effective Way For Women...

When it comes to burning body fat, a lot of women have the same target area: the belly. Much to the chagrin of many...

Rebecca Grafton Lost 104 Pounds With Her Diet Plan!

Rebecca Grafton a 25-year-old girl whose weight was 246 pounds. She struggled with her excess weight for many years, but when she booked her...

She Hates Working Out, but 1 Mentality Helped This Woman Lose...

https://www.instagram.com/p/BVH-gAnDHkZ/?utm_source=ig_embed&utm_campaign=embed_loading_state_control Every weight-loss story is unique, and Christine Carter's is definitely a special one. She was once 275 pounds, but in 2014, her life changed when...

How Being Selective About the People You Keep Around Is an...

When we think of forms of self-care, ideas like meditation, pampering, and exercise usually come to mind. But one practice that's easily overlooked —...