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Diet & Weight Loss

A Cleansing Diet With Lemon, Ginger and Cucumber Helps Flush Toxins...

The negative consequences that appear into your body are result of the accumulated toxins and waste. The same can be caused by air pollution,...

25+ Healthy Lunches That Are So Easy to Take to Work,...

When you're rushing out the door in the morning, the last thing on your mind is packing a full lunch for yourself. We get...

9 Expert-Approved Habits to Lose Belly Fat Without a Struggle

Exercise alone, especially doing hundreds of crunches or hours of treadmill miles, isn't the key to reducing belly fat. Although we can't spot-reduce fat...

How to Make Cinnamon Milk For Weight Loss and Healthier Skin

Having a glass of milk before bedtime is the favorite ritual of many people. But, cinnamon will transform your regular glass of milk into...

The Best Times of Day to Drink Water

Today more and more people start taking care of their health. They eat healthy foods, attend a gym and consult their doctor regularly. All...

Eliminate 30 Pounds of Waste From the Colon by the End...

It is not a secret to anyone these days that there are lots of toxins storing in our bodies and every once in a...

10 Day Sugar Detox (To Reset Your Mind And Body)

Sugar is most certainly an addictive substance – up to eight times as “addictive” as cocaine; only sugar is not an “emotional addiction,” but...

5 Nighttime Drinks To Cleanse Your Liver and Burn Fat While...

The function of the liver is vital for our overall health, as it eliminates all toxins, waste, and harmful matters from the body. It...

A Rice Diet Can Help You Lose up to 9 Pounds...

Do you know that rice is one of the healthiest foods in the world? It promotes many health benefits, improves the digestion and boosts...

How Much You Should Walk Every Day to Start Losing Weight

Do you know that walking provides numerous of benefits for your body and it can help you lose your weight? It is an easy...