femalefitbody
LATEST POSTS
4 Exercises That’ll Give You a Better Butt Than Squats
One of the most frequently asked questions I get is about the glutes and how to make them look phenomenal. A lot of people...
5 Most Effective Side Fat Attack Exercises
In general, the flab around the waist and sides is directly associated with the overall body fat – the more fat you have, the...
Simple Exercises to Reduce Thigh Dimples
Dimpled skin, usually on the thighs, hips, buttocks and abdomen, is called cellulite. Cellulite is caused by fat pockets, and women typically have more...
